Birth Flow Extreme: Pushing and Positions Workshop
Unlock the power of your body for an empowered birth!
Whether you're planning an unmedicated birth or using an epidural, this dynamic workshop will equip you with the knowledge and techniques to navigate labor with confidence. Dive deep into:
🔹 Anatomy for Birth – Understand the pelvis and pelvic floor, the uterus’s role in labor, and how your body works during delivery.
🔹 Optimal Pushing Techniques – Learn how to push effectively (with or without an epidural) while minimizing fatigue and reducing the risk of tearing.
🔹 Labor Positions for Every Stage – Discover movements and positions that encourage optimal fetal rotation, engagement, and descent—making labor more efficient.
🔹 Partner Support Strategies – Essential tips for birth partners on how to physically and emotionally support the laboring person.
This workshop blends education, movement, and hands-on practice to help you feel prepared, strong, and in control for your birthing experience.
Unlock the power of your body for an empowered birth!
Whether you're planning an unmedicated birth or using an epidural, this dynamic workshop will equip you with the knowledge and techniques to navigate labor with confidence. Dive deep into:
🔹 Anatomy for Birth – Understand the pelvis and pelvic floor, the uterus’s role in labor, and how your body works during delivery.
🔹 Optimal Pushing Techniques – Learn how to push effectively (with or without an epidural) while minimizing fatigue and reducing the risk of tearing.
🔹 Labor Positions for Every Stage – Discover movements and positions that encourage optimal fetal rotation, engagement, and descent—making labor more efficient.
🔹 Partner Support Strategies – Essential tips for birth partners on how to physically and emotionally support the laboring person.
This workshop blends education, movement, and hands-on practice to help you feel prepared, strong, and in control for your birthing experience.
Unlock the power of your body for an empowered birth!
Whether you're planning an unmedicated birth or using an epidural, this dynamic workshop will equip you with the knowledge and techniques to navigate labor with confidence. Dive deep into:
🔹 Anatomy for Birth – Understand the pelvis and pelvic floor, the uterus’s role in labor, and how your body works during delivery.
🔹 Optimal Pushing Techniques – Learn how to push effectively (with or without an epidural) while minimizing fatigue and reducing the risk of tearing.
🔹 Labor Positions for Every Stage – Discover movements and positions that encourage optimal fetal rotation, engagement, and descent—making labor more efficient.
🔹 Partner Support Strategies – Essential tips for birth partners on how to physically and emotionally support the laboring person.
This workshop blends education, movement, and hands-on practice to help you feel prepared, strong, and in control for your birthing experience.