Sleep Support Packages

Struggling to get enough sleep? Need just a couple good nights of sleep so you can feel human again? I’d love to help you to get into a groove and find your new normal with your little one. I’ll come to your home and take care of your baby(ies) while you get some much needed rest!
$295/night
- Sleep comfortably in your own bed while I stay with your baby(ies) through the night
- 8-hour night shift
If it’s been weeks since you got a good night of sleep, or maybe your baby was just born and this is so much more than you thought it would be??? This package is for you.
I will spend 3 nights with you taking the time to educate, plan with you and empower you to get better, safer sleep!
Includes:
- 3 EIGHT-HOUR night shifts
  - Night ONE we’ll explore any concerns and sleep problems you’re having
  - Night TWO is educating and implementing your customized sleeping plan
  - Night THREE is all about empowering you to make the best sleep decisions for your family!
- Customized sleep plan with at least 5 sleep goals
- Text and phone support for 30 days
- Access to my Infant Sleep Workshop
INFANT SLEEP EDUCATION: A Neuroscience, Attachment, and Mental Health Informed Approach!
Come, hang out with me and let’s chat SLEEP! What’s healthy, what’s normal and what we can all do to get MORE sleep with our sweet little cherubs!
In this workshop you will learn about:
- Infant brain development
- Parenting the infant brain
- Infant sleep biology and expectations
- Safe sleep environments
- Art of sleep
- How to create a sleep plan
- When and where to get help

newborn baby swaddled in flowers sleeping in a basket with a dark purple backdrop

Helping You and Your Baby Sleep Soundly and Safely

At The Warrior Exchange, I offer professional infant sleep consulting and education services to support you and your family in establishing healthy sleep habits for your baby. I provide personalized guidance, evidence-based strategies, and compassionate support to address your infant's sleep challenges.

Infant Sleep Consulting Services

Expert Guidance for Restful Nights

I’m here to assist you in navigating the journey of your baby's sleep. I’ll work closely with you to understand your family's unique needs, concerns, and parenting philosophies. With a holistic approach, I’ll develop customized sleep plans tailored to your infant's age, developmental stage, and individual temperament, empowering you to create a nurturing biologically normal and healthy sleep environment.

Newborn Sleep Support

I understand (and have lived) the challenges of newborn sleep and the importance of establishing healthy sleep patterns early on. As your sleep consultant, I specialize in providing gentle techniques and strategies to help your newborn sleep more peacefully. I offer guidance on creating soothing bedtime routines, promoting healthy sleep associations, and managing night wakings, ensuring that both you and your baby get the rest you need.

Infant Sleep Education

Empowering Caregivers with Knowledge

My infant sleep education services are designed to empower caregivers with a comprehensive understanding of their baby's sleep needs and what is biologically normal. I provide evidence-based information on infant sleep patterns, sleep safety guidelines, sleep regressions, and age-appropriate sleep schedules. My goal is to equip you with the knowledge and tools necessary to foster healthy sleep habits and promote optimal sleep for you and your little one.

Night Nanny Support

For those seeking additional nighttime support, I offer Night Nanny services. I will be there overnight, providing reassurance, guidance, and assistance as needed. With my Night Nanny Support, you can have peace of mind knowing that a caring expert is available to address any sleep-related concerns, allowing you to rest and recharge.